Apple Squash Soup Recipe

Apple Squash Soup is made with butternut squash, apples, onion, garlic, vegetable broth, olive oil, ground cumin, ground cinnamon, ground nutmeg, salt, pepper, and optionally heavy cream or coconut milk. This comforting apple squash soup recipe creates a hearty dinner that takes about 45 minutes to prepare and can serve up to 6 people.

Apple Squash Soup Ingredients

• 1 medium butternut squash, peeled, seeded, and cubed
• 2 apples, peeled, cored, and chopped
• 1 medium onion, chopped
• 2 cloves garlic, minced
• 4 cups vegetable or chicken broth
• 1 tablespoon olive oil
• 1 teaspoon ground cumin
• 1/2 teaspoon ground cinnamon
• 1/4 teaspoon ground nutmeg
• Salt and pepper to taste
• 1/2 cup heavy cream or coconut milk (optional)
• Fresh thyme or parsley for garnish (optional)

Apple Squash Soup Instructions

1. Peel, seed, and cube the butternut squash. Peel, core, and chop the apples. Chop the onion and mince the garlic.
2. Heat the olive oil in a large pot over medium heat. Add the chopped onion and cook until translucent, about 5 minutes. Add the minced garlic and cook for another minute.
3. Add the cubed butternut squash and chopped apples to the pot. Stir in the ground cumin, ground cinnamon, and ground nutmeg. Cook for about 5 minutes, stirring occasionally.
4. Pour in the vegetable or chicken broth. Bring to a boil, then reduce the heat and simmer for about 20-25 minutes, or until the squash and apples are tender.
5. Use an immersion blender to puree the soup directly in the pot until smooth, or carefully transfer the soup in batches to a blender and blend until smooth.
6. Taste the soup and adjust seasoning with salt and pepper. Stir in heavy cream or coconut milk if desired for added creaminess.
7. Ladle the soup into bowls and garnish with fresh thyme or parsley if desired.
8. Serve hot and enjoy.

Recipe Tips

• Roast the Squash: For a deeper, richer flavor, try roasting the butternut squash before adding it to the soup. Simply toss the cubed squash with a bit of olive oil, salt, and pepper, and roast at 400°F (200°C) for 20-25 minutes until tender and caramelized.
• Use Fresh Herbs: Adding fresh herbs like thyme or sage during the cooking process can enhance the soup’s aroma and taste. Add them in the last 10 minutes of cooking for a burst of fresh flavor.
• Add a Splash of Acid: A splash of apple cider vinegar or a squeeze of lemon juice at the end can brighten up the flavors and balance the sweetness of the soup.

How To Store Apple Squash Soup

Refrigerate: Cool the apple squash soup completely. Then, transfer it to an airtight container or cover it with plastic wrap. It can be stored in the refrigerator for up to 3-4 days.

Freeze: For extended storage, freeze the soup. Allow it to cool completely, then transfer it to a freezer-safe container or a heavy-duty freezer bag. The soup can be frozen for up to 2 months. When ready to eat, thaw it overnight in the refrigerator before reheating.

How To Reheat Leftover Apple Squash Soup

In The Oven: Preheat the oven to 350°F (175°C). Transfer the leftover soup to an oven-safe dish and cover it with aluminum foil. Reheat for about 15-20 minutes, or until it is hot all the way through.

In The Microwave: Place a portion of the soup in a microwave-safe dish and cover it loosely with a microwave-safe lid or plastic wrap. Heat on high for 2-3 minutes, stirring halfway through to ensure even warming.

On the Stovetop: Pour the soup into a pot and heat over medium heat, stirring occasionally, until it is hot throughout. This usually takes about 5-10 minutes.

What To Serve Apple Squash Soup

Apple squash soup pairs well with crusty bread, a fresh green salad, roasted nuts, and a light cheese platter. It can also be served alongside apple slices, pita chips, roasted vegetables, and a simple quinoa salad for a well-rounded meal.

Frequently Asked Questions

Can I prepare this soup ahead of time?

Yes, you can make the soup up to 3 days in advance. Store it in an airtight container in the refrigerator. Reheat it gently before serving.

What can I use instead of heavy cream for a lighter version?

You can use coconut milk, almond milk, or simply omit the cream for a lighter version of the soup. Adding a splash of non-dairy milk or extra broth can also adjust the texture.

How can I adjust the seasoning to my taste?

Feel free to adjust the spices according to your preference. You can add more cumin, cinnamon, or nutmeg to enhance the flavor. Taste the soup before serving and adjust salt and pepper as needed.

Try more recipes:

• Cast Iron Vegetable Soup Recipe
• Malatang Soup Recipe?
• Mauritian Lentil Soup Recipe