The Parmesan Cabbage Soup recipe is made with butter, leeks, garlic, red-pepper flakes, green cabbage, salt, black pepper, vegetable or chicken stock, long-grain rice, thyme, Parmesan rinds or grated cheese, lemon, grated Parmesan, and chopped fresh dill or cilantro. This hearty Parmesan Cabbage Soup recipe, creates a comforting and flavorful dish that takes about 45 minutes to prepare and can serve up to 6 people.
Parmesan Cabbage Soup Ingredients
- 2 tablespoons unsalted butter
- 2 medium leeks, white and light green parts only, halved lengthwise and thinly sliced
- 3 garlic cloves, minced or finely grated
- ⅛ teaspoon red-pepper flakes, plus more for serving (optional)
- 1 small head of green cabbage (about 1¼ pounds), cored and coarsely chopped (about 9 cups)
- 1½ teaspoons fine sea or table salt, plus more to taste
- ½ teaspoon freshly ground black pepper, plus more to taste
- 2 quarts vegetable or chicken stock
- 1 cup long-grain rice
- 5 thyme sprigs
- 2 Parmesan rinds, or use another 2 tablespoons grated cheese
- 1 lemon
- ¼ cup grated Parmesan, plus more for serving
- 1 cup chopped fresh dill or cilantro, or a combination
Parmesan Cabbage Soup Instructions
- In a stock pot or large Dutch oven, melt butter over medium-high heat.
- Add leeks and cook, stirring occasionally, until soft and lightly golden, 5 to 7 minutes.
- Stir in garlic and red-pepper flakes (if using), and cook until fragrant, about 1 minute.
- Add cabbage, salt, and pepper, and cook until cabbage wilts slightly and begins to caramelize, about 10 minutes.
- Stir in stock, rice, and thyme. If using the Parmesan rinds, add them now, and bring everything to a simmer. Cook, partly covered, over medium-low heat until cabbage and rice are very tender, 20 to 25 minutes.
- Discard thyme sprigs and Parmesan rinds. Using a Microplane or other fine grater, grate in the zest from the lemon. Stir in grated Parmesan and dill.
- Halve the lemon and squeeze in the juice from half of it. Cut the remaining lemon half into wedges for serving.
- Taste soup and add more salt and pepper, if needed.
- To serve, ladle into soup bowls, and garnish with more grated cheese, a lemon wedge, and more red-pepper flakes, if desired.
Recipe Tips
- Control Texture with Rice: Long-grain rice not only adds substance to the soup but also helps to thicken it slightly as it cooks. It contributes to a creamy texture without the need for heavy cream, making the soup lighter while still being satisfying.
- Customize with Additional Vegetables: Feel free to customize the soup by adding other vegetables such as carrots, celery, or potatoes. These additions can contribute to a more varied texture and flavor profile.
- Adjust Seasonings to Taste: Taste the soup before serving and adjust the seasoning as needed. Sometimes a little extra salt or pepper can make all the difference in bringing out the flavors of the dish.
How To Store Parmesan Cabbage Soup
Refrigerate: Allow the Parmesan Cabbage Soup to cool completely. Transfer it to an airtight container or cover the pot with a lid or plastic wrap. It can be stored in the refrigerator for up to 3-4 days.
Freeze: For longer storage, freeze the soup. Let it cool completely, then ladle it into freezer-safe containers, leaving some space for expansion. Alternatively, pour the soup into freezer bags, removing as much air as possible before sealing. The soup can be frozen for up to 2-3 months. When ready to eat, thaw it overnight in the refrigerator before reheating on the stovetop or in the microwave.
How To Reheat Leftover Parmesan Cabbage Soup
On the Stovetop: Transfer the leftover Parmesan Cabbage Soup to a saucepan or pot. Heat it over medium heat, stirring occasionally, until it is heated through. This method allows for gentle reheating and helps maintain the soup’s texture.
In The Microwave: Pour a serving of the soup into a microwave-safe bowl and cover it loosely with a microwave-safe cover or paper towel. Microwave on high for 1-2 minutes, stirring halfway through to ensure even heating. Adjust the time as needed based on your microwave’s power and the amount of soup.
In The Oven: Preheat the oven to 350°F (175°C). Pour the leftover soup into an oven-safe dish and cover it with aluminum foil. Reheat for about 15-20 minutes, or until it is hot all the way through.
What To Serve Parmesan Cabbage Soup
The Parmesan Cabbage Soup pairs well with crusty bread, garlic bread, salad, and a cheese platter. It also can be served alongside roasted vegetables, grilled chicken, mashed potatoes, and rice for better savoring of the meal.
Frequently Asked Questions
Can I make this soup vegetarian or vegan?
Absolutely! Simply use vegetable stock instead of chicken stock, and omit the Parmesan cheese or use a vegan alternative. The soup will still be flavorful and delicious.
How do I adjust the consistency of the soup?
If you prefer a thicker soup, you can add more rice or simmer the soup for a longer time to allow the rice to break down further and thicken the broth. Conversely, if you prefer a thinner soup, you can add more stock or water to achieve the desired consistency.
Can I freeze the leftovers?
Yes, you can freeze the Parmesan Cabbage Soup for future meals. Allow it to cool completely before transferring it to freezer-safe containers or bags. When ready to eat, thaw it overnight in the refrigerator and reheat it on the stovetop or in the microwave until heated through.
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Parmesan Cabbage Soup Recipe
Description
The Parmesan Cabbage Soup recipe is made with butter, leeks, garlic, red-pepper flakes, green cabbage, salt, black pepper, vegetable or chicken stock, long-grain rice, thyme, Parmesan rinds or grated cheese, lemon, grated Parmesan, and chopped fresh dill or cilantro. This hearty Parmesan Cabbage Soup recipe, creates a comforting and flavorful dish that takes about 45 minutes to prepare and can serve up to 6 people.
Ingredients
Instructions
- In a stock pot or large Dutch oven, melt butter over medium-high heat.
- Add leeks and cook, stirring occasionally, until soft and lightly golden, 5 to 7 minutes.
- Stir in garlic and red-pepper flakes (if using), and cook until fragrant, about 1 minute.
- Add cabbage, salt, and pepper, and cook until cabbage wilts slightly and begins to caramelize, about 10 minutes.
- Stir in stock, rice, and thyme. If using the Parmesan rinds, add them now, and bring everything to a simmer. Cook, partly covered, over medium-low heat until cabbage and rice are very tender, 20 to 25 minutes.
- Discard thyme sprigs and Parmesan rinds. Using a Microplane or other fine grater, grate in the zest from the lemon. Stir in grated Parmesan and dill.
- Halve the lemon and squeeze in the juice from half of it. Cut the remaining lemon half into wedges for serving.
- Taste soup and add more salt and pepper, if needed.
- To serve, ladle into soup bowls, and garnish with more grated cheese, a lemon wedge, and more red-pepper flakes, if desired.
Servings 6
- Amount Per Serving
- Calories 250
- % Daily Value *
- Total Fat 10g16%
- Saturated Fat 6g30%
- Cholesterol 25mg9%
- Sodium 1200mg50%
- Total Carbohydrate 30g10%
- Dietary Fiber 4g16%
- Sugars 6g
- Protein 10g20%
- Calcium 20 mg
- Iron 10 mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.