Birds Eye Soup Recipe

This Birds Eye Soup recipe is made with a delightful blend of fresh vegetables including onions, garlic, bell peppers, and jalapeño, along with tomatoes, black beans, and corn. This hearty Bird’s Eye Soup recipe creates a flavorful and satisfying dish that is perfect for lunch or dinner. It takes about 30 minutes to prepare and can serve up to 6 people.

Birds Eye Soup Ingredients

• 2 tablespoons olive oil
• 1 onion, finely chopped
• 2 cloves garlic, minced
• 1 red bell pepper, diced
• 1 yellow bell pepper, diced
• 1 green bell pepper, diced
• 1 jalapeño pepper, seeded and finely chopped
• 1 can (14 oz) diced tomatoes
• 6 cups vegetable broth
• 1 teaspoon dried oregano
• 1 teaspoon ground cumin
• Salt and black pepper, to taste
• 1 cup cooked black beans (canned is fine)
• 1 cup corn kernels (fresh or frozen)
• Juice of 1 lime
• Fresh cilantro, chopped (for garnish)
• Avocado slices (for garnish)
• Tortilla chips or strips (for serving)

Birds Eye Soup Instructions

1. In a large pot or Dutch oven, heat the olive oil over medium heat.
2. Add the chopped onion and sauté for 3-4 minutes until translucent.
3. Stir in the minced garlic and cook for another 1-2 minutes until fragrant.
4. Add the diced red, yellow, and green bell peppers along with the jalapeño pepper. Sauté for about 5 minutes until the peppers begin to soften.
5. Pour in the diced tomatoes and vegetable broth. Stir in the dried oregano, ground cumin, salt, and black pepper.
6. Bring the soup to a simmer and cook for 15-20 minutes, allowing the flavors to meld together.
7. Add the cooked black beans and corn kernels to the soup. Simmer for an additional 5-10 minutes.
8. Remove the soup from heat and stir in the lime juice.
9. Taste and adjust seasoning with more salt, pepper, or lime juice if needed.
10. Ladle the soup into bowls and garnish with chopped fresh cilantro and avocado slices.
11. Serve hot with tortilla chips or strips on the side.

Recipe tips

• Use Fresh Ingredients: Whenever possible, use fresh bell peppers, tomatoes, and jalapeño for the best flavor and texture in your soup. Fresh ingredients will enhance the overall taste of the dish.
• Add Fresh Herbs: Incorporate fresh herbs like cilantro or parsley to brighten up the flavors of the soup. Add them towards the end of cooking or as a garnish right before serving.
• Adjust Seasonings to Taste: Taste the soup as it cooks and adjust the seasonings (salt, pepper, cumin, oregano) according to your preference. Start with a little and add more as needed to avoid over-seasoning.

How To Store Birds Eye Soup

Refrigerate: Once the Bird’s Eye Soup has cooled completely, transfer it to an airtight container or cover the pot with a lid. Store the soup in the refrigerator for up to 3-4 days.

Freeze: For longer storage, freeze the Bird’s Eye Soup. Allow the soup to cool before transferring it to freezer-safe containers or resealable freezer bags. Ensure the containers are tightly sealed to prevent freezer burn. The soup can be frozen for up to 2-3 months. To serve, thaw the soup overnight in the refrigerator and reheat gently on the stovetop or in the microwave.

How To Reheat Leftover Birds Eye Soup

In The Microwave: Transfer a portion of the Bird’s Eye Soup into a microwave-safe dish and cover it loosely with a microwave-safe cover or paper towel. Microwave on high for 2-3 minutes, stirring halfway through to ensure even heating.

On The Stovetop: Pour the desired amount of Bird’s Eye Soup into a saucepan. Heat over medium-low heat, stirring occasionally, until the soup is warmed through. Add a splash of water or broth if needed to prevent sticking or drying out.

In The Oven: Preheat the oven to 350°F (175°C). Transfer the Bird’s Eye Soup to an oven-safe dish and cover with aluminum foil. Heat for 15-20 minutes, or until the soup is hot throughout.

What To Serve Birds Eye Soup

Bird’s Eye Soup pairs well with crusty bread, garlic bread, a fresh salad, or a side of rice. It also can be served alongside tortilla chips, avocado slices, sour cream, or shredded cheese for better savoring of the meal.

Frequently Asked Questions

Can I adjust the spiciness of the soup?

Yes, you can control the level of heat by adjusting the amount of jalapeño pepper used. For a milder soup, reduce the amount of jalapeño or omit it entirely.

Can I use different types of beans?

Absolutely! Feel free to use your favorite beans such as kidney beans, pinto beans, or chickpeas instead of black beans. Adjust cooking times accordingly if using dried beans.

How can I make this soup heartier?

To make the soup more substantial, consider adding cooked shredded chicken, diced cooked potatoes, or quinoa during the simmering stage.

Try more recipes:

• Cushaw Soup Recipe
• Jason’s Deli Broccoli Cheese Soup Recipe
• Bill Miller Soup Recipe Copycat