Pioneer Woman Cauliflower Soup

Pioneer Woman Cauliflower Soup

Pioneer Woman Cauliflower Soup is made with butter, onion, carrot, celery, cauliflower, parsley, low-sodium chicken broth, all-purpose flour, whole milk, half-and-half, salt, ground black pepper, and sour cream. This hearty Pioneer Woman Cauliflower Soup recipe creates a comforting dinner that takes about 1 hour to prepare and can serve up to 6 people.

Pioneer Woman Cauliflower Soup Ingredients

  • 1 stick (8 tablespoons or 113g) butter, divided
  • 1/2 onion, finely diced
  • 1 carrot, finely diced
  • 1 celery stalk, finely diced
  • 1 cauliflower head, cored and roughly chopped
  • 2 tablespoons finely minced fresh parsley
  • 8 cups low-sodium chicken broth or stock
  • 6 tablespoons all-purpose flour
  • 2 cups whole milk
  • 1 cup half-and-half
  • 1 to 2 teaspoons salt (or to taste)
  • Ground black pepper, to taste
  • 1 heaping cup sour cream, at room temperature
  • Warm rolls or crusty bread, for serving

Pioneer Woman Cauliflower Soup Instructions

  1. Melt 4 tablespoons (1/2 stick) of the butter in a heavy pot over medium heat. Add the diced onion and cook until translucent, about 3 minutes. Add the diced carrot and celery, stirring and cooking for an additional 2 minutes. Add the roughly chopped cauliflower, stir to combine, then cover and cook over very low heat for 15 minutes.
  2. Add the minced parsley and chicken broth to the pot. Simmer for 10 minutes.
  3. Meanwhile, make a simple white sauce: Melt the remaining 4 tablespoons (1/2 stick) butter in a medium saucepan over medium heat. Whisk in the flour and cook for 2 minutes. Gradually pour in the milk, whisking constantly to combine. Remove the white sauce from heat and stir in the half-and-half. Pour this creamy mixture into the pot with the vegetables and broth.
  4. Add 1 teaspoon salt and ground black pepper to taste. Allow the soup to simmer for another 20 to 30 minutes, stirring occasionally. The soup will thicken slightly but should not be overly thick. Taste and adjust the seasoning with more salt if needed.
  5. To serve, place the room temperature sour cream in the bottom of a large soup tureen or serving bowl. Pour the hot soup over the sour cream and stir gently to combine.
  6. Serve immediately with warm rolls or crusty bread. Enjoy the comforting and delicious flavors!

Recipe Tips

  • Roast the Cauliflower: For a deeper, more complex flavor, roast the cauliflower before adding it to the soup. Toss the chopped cauliflower with a little olive oil, salt, and pepper, then roast at 400°F for 20-25 minutes until golden brown.
  • Blend for Smoothness: For a creamier texture, blend part or all of the soup using an immersion blender or regular blender. If you prefer a chunkier soup, blend only a portion and mix it back into the pot.
  • Add Extra Vegetables: Enhance the nutritional value and flavor by adding extra vegetables such as potatoes, leeks, or garlic. Sauté these with the onions, carrots, and celery at the beginning.

How To Store Pioneer Woman Cauliflower Soup

Refrigerate: Cool the Pioneer Woman Cauliflower Soup completely. Then, transfer it to an airtight container. It can be stored in the refrigerator for up to 3-4 days.

Freeze: For extended storage, freeze the soup. Allow it to cool completely first, then transfer it to a freezer-safe container, leaving some space for expansion. The soup can be frozen for up to 2 months. When ready to eat, thaw it overnight in the refrigerator before reheating.

How To Reheat Leftover Pioneer Woman Cauliflower Soup

On The Stove: Pour the leftover cauliflower soup into a pot and heat over medium-low heat. Stir occasionally until it is heated through, about 10-15 minutes.

In The Microwave: Place a portion of the cauliflower soup in a microwave-safe bowl and cover it loosely with plastic wrap or a microwave-safe lid. Heat on high for 2-3 minutes, stirring halfway through to ensure even warming.

In The Oven: Preheat the oven to 350°F (175°C). Transfer the soup to an oven-safe dish and cover it with aluminum foil. Reheat for about 20-25 minutes, or until it is hot all the way through. Stir halfway through to ensure even heating.

What To Serve Pioneer Woman Cauliflower Soup

Pioneer Woman Cauliflower Soup pairs well with crusty bread, a fresh green salad, roasted vegetables, and garlic bread. It also can be served alongside grilled cheese sandwiches, cornbread, a fruit salad, and a light pasta salad for better savoring of the meal.

Frequently Asked Questions

Can I use vegetable broth instead of chicken broth?

Yes, you can substitute vegetable broth for chicken broth to make the soup vegetarian. The flavor will still be delicious.

Can I make this soup ahead of time?

Yes, you can make the soup ahead of time. It can be stored in the refrigerator for up to 3-4 days or frozen for up to 2 months. Reheat gently on the stove or in the microwave before serving.

Can I use frozen cauliflower instead of fresh?

Yes, you can use frozen cauliflower if fresh is not available. Thaw and drain the cauliflower before adding it to the soup.

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Pioneer Woman Cauliflower Soup

Difficulty:BeginnerPrep time: 15 minutesCook time: 45 minutesRest time: minutesTotal time:1 hour Servings:6 servingsCalories:300 kcal Best Season:Available

Description

Pioneer Woman Cauliflower Soup is made with butter, onion, carrot, celery, cauliflower, parsley, low-sodium chicken broth, all-purpose flour, whole milk, half-and-half, salt, ground black pepper, and sour cream. This hearty Pioneer Woman Cauliflower Soup recipe creates a comforting dinner that takes about 1 hour to prepare and can serve up to 6 people.

Ingredients

Instructions

  1. Melt 4 tablespoons (1/2 stick) of the butter in a heavy pot over medium heat. Add the diced onion and cook until translucent, about 3 minutes. Add the diced carrot and celery, stirring and cooking for an additional 2 minutes. Add the roughly chopped cauliflower, stir to combine, then cover and cook over very low heat for 15 minutes.
  2. Add the minced parsley and chicken broth to the pot. Simmer for 10 minutes.
  3. Meanwhile, make a simple white sauce: Melt the remaining 4 tablespoons (1/2 stick) butter in a medium saucepan over medium heat. Whisk in the flour and cook for 2 minutes. Gradually pour in the milk, whisking constantly to combine. Remove the white sauce from heat and stir in the half-and-half. Pour this creamy mixture into the pot with the vegetables and broth.
  4. Add 1 teaspoon salt and ground black pepper to taste. Allow the soup to simmer for another 20 to 30 minutes, stirring occasionally. The soup will thicken slightly but should not be overly thick. Taste and adjust the seasoning with more salt if needed.
  5. To serve, place the room temperature sour cream in the bottom of a large soup tureen or serving bowl. Pour the hot soup over the sour cream and stir gently to combine.
  6. Serve immediately with warm rolls or crusty bread. Enjoy the comforting and delicious flavors!
Keywords:Pioneer Woman Cauliflower Soup
Nutrition Facts

Servings 6


Amount Per Serving
Calories 300
% Daily Value *
Total Fat 20g31%
Saturated Fat 12g60%
Cholesterol 50mg17%
Sodium 800mg34%
Total Carbohydrate 25g9%
Dietary Fiber 5g20%
Sugars 7g
Protein 8g16%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

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