Air Fryer Soup Recipe

Air Fryer Soup Recipe is made with carrots, bell peppers, Spanish onion, garlic, oil, black pepper, salt, dried oregano, dried thyme, paprika, sugar, tomatoes, and stock. This flavorful Air Fryer Soup Recipe creates a hearty dish that takes about 30 minutes to prepare and can serve up to 4 people.

Air Fryer Soup Ingredients

• 4 small carrots, peeled and sliced
• 2 red bell peppers, deseeded and roughly chopped
• 1 large Spanish onion, peeled and chopped into quarters
• 4 garlic cloves, peeled and crushed
• 1 tablespoon oil (canola, avocado, sunflower, etc.)
• Pinch of black pepper
• ¼ teaspoon salt
• ½ tablespoon dried oregano
• ½ tablespoon dried thyme
• ¼ teaspoon paprika
• 1 teaspoon sugar
• 2 large tomatoes, cut in half
• 4 cups stock (vegetable, chicken, or beef)

Air Fryer Soup Instructions

1. Preheat the air fryer to 400°F / 200°C.
2. Peel and chop the vegetables (except the tomatoes) and place them in a large bowl.
3. Add the specified oil, black pepper, salt, dried oregano, dried thyme, paprika, and sugar to the vegetables. Toss together well until evenly coated.
4. Once preheated, place the seasoned vegetables in the air fryer basket. Arrange the tomatoes on top, cut side up. Cook at 400°F / 200°C for 20 minutes, stirring halfway through cooking.
5. While the vegetables are roasting, gently warm the stock on the stovetop or in the microwave.
6. After the vegetables are tender and have a good color, remove them from the air fryer. Allow them to cool slightly.
7. Transfer the roasted vegetables to a blender. Add the warm stock.
8. Blend on high power for 1-2 minutes until smooth.
9. Taste for seasoning and adjust if needed.
10. Exercise caution when blending hot liquids. Allow the mixture to cool slightly before blending to avoid splattering.

Recipe Tips

• Roast the vegetables for extra flavor: Before blending the soup, roast the vegetables in the air fryer for a few extra minutes to intensify their flavors and add a delightful depth to the soup.
• Experiment with herbs and spices: Don’t be afraid to play around with different herbs and spices to customize the flavor profile of your soup. Try adding a sprinkle of cumin or a dash of smoked paprika for a unique twist.
• Add a splash of acidity: A squeeze of fresh lemon juice or a splash of vinegar can brighten up the flavors of the soup and balance out its richness.

How To Store Air Fryer Soup

Refrigerate: Allow the Air Fryer Soup to cool completely. Then, transfer it to an airtight container or cover the soup pot with a tight-fitting lid. It can be stored in the refrigerator for up to 3-4 days.

Freeze: For longer storage, freeze the soup. First, let it cool completely. Then, transfer the soup to freezer-safe containers, leaving some space for expansion. Alternatively, pour the soup into freezer bags, removing as much air as possible before sealing. The soup can be frozen for up to 2 months. When ready to enjoy, thaw it overnight in the refrigerator before reheating.

How To Reheat Leftover Air Fryer Soup

In The Oven: Preheat the oven to 350°F (175°C). Transfer the leftover Air Fryer Soup to an oven-safe dish and cover it with aluminum foil. Reheat for about 15-20 minutes, or until it is hot all the way through.

In The Microwave: Place a portion of the soup in a microwave-safe dish and cover it loosely with plastic wrap. Heat on high for 2-3 minutes, stirring halfway through to ensure even warming.

In The Air Fryer: Preheat the air fryer to 350°F (175°C). Transfer the soup to an air fryer-safe container. Heat for 5-10 minutes, checking halfway to avoid overheating or drying out.

What To Serve Air Fryer Soup

Air Fryer Soup Recipe pairs well with crusty bread, a simple green salad, roasted vegetables, and garlic bread. It also can be served alongside crackers, cheese, fresh fruit, and a side of grilled chicken for better savoring of the meal.

Frequently Asked Questions

Can I use other vegetables in this Air Fryer Soup Recipe?

Yes, you can customize this recipe by adding your favorite vegetables like zucchini, potatoes, or celery. Just adjust the cooking time as needed.

Can I use fresh herbs instead of dried ones?

Absolutely! Feel free to use fresh herbs if you have them available. Just keep in mind that the flavor intensity may vary, so you might need to adjust the quantity accordingly.

Can I make this soup ahead of time?

Yes, you can make the soup ahead of time and store it in the refrigerator or freezer. Simply reheat it before serving for a quick and convenient meal.

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• Arab Lentil Soup Recipe
• Asian Beef Broth Soup Recipe