Liberian Pepper Soup Recipe

Liberian Pepper Soup Recipe

Liberian Pepper Soup Recipe is made with goat meat, onion, garlic, ginger, hot peppers, thyme, curry powder, broth, salt, pepper, and oil. This traditional Liberian pepper soup recipe creates a flavorful and hearty soup that takes about 2.5 hours to prepare and can serve up to 6 people.

Liberian Pepper Soup Ingredients

  • 2 lbs goat meat, cut into chunks
  • 1 large onion, chopped (approximately 1 cup)
  • 3 cloves garlic, minced
  • 2 inches ginger, grated
  • 2-3 hot peppers (such as scotch bonnet or habanero), chopped (adjust to taste)
  • 1 teaspoon thyme
  • 1 teaspoon curry powder
  • 4 cups broth (chicken or vegetable)
  • Salt and pepper to taste
  • 2 tablespoons oil

Liberian Pepper Soup Instructions

  1. Heat oil in a pot over medium heat. Add chopped onions, minced garlic, and grated ginger. Sauté until onions are translucent.
  2. Add goat meat chunks to the pot. Brown the meat on all sides, cooking for about 5-7 minutes.
  3. Stir in thyme, curry powder, salt, and pepper. Mix well to coat the meat with the spices.
  4. Pour in the broth, cover the pot, and let it simmer for about 1.5 to 2 hours or until the goat meat is tender.
  5. Add chopped hot peppers to the soup for spiciness. Adjust the quantity based on your spice preference.
  6. Taste the soup and adjust the seasoning if needed. Simmer for an additional 10-15 minutes.
  7. Serve the Liberian pepper soup hot, accompanied by rice or bread if desired.

Recipe Tips

  • Marinate the Meat: Consider marinating the goat meat in a mixture of minced garlic, grated ginger, and a splash of lemon juice or vinegar for a few hours or overnight. This will help tenderize the meat and infuse it with flavor before cooking.
  • Use Homemade Broth: If possible, use homemade chicken or vegetable broth for added depth of flavor. Alternatively, choose a good-quality store-bought broth to enhance the overall taste of the soup.
  • Toast the Spices: Toasting the thyme and curry powder briefly in the pot before adding the meat and broth can help release their essential oils and intensify their flavors.

How To Store Liberian Pepper Soup

Refrigerate: Allow the Liberian Pepper Soup to cool completely. Transfer it to an airtight container or cover the pot with a tight-fitting lid. Store the soup in the refrigerator for up to 3-4 days.

Freeze: For longer storage, portion the soup into freezer-safe containers or resealable freezer bags. Ensure the soup is completely cooled before freezing. Label the containers with the date. Liberian Pepper Soup can be frozen for up to 2-3 months. Thaw overnight in the refrigerator before reheating.

How To Reheat Leftover Liberian Pepper Soup

In The Oven: Preheat the oven to 350°F (175°C). Place the leftover soup in an oven-safe dish and cover it with aluminum foil. Reheat for about 15-20 minutes, or until it is hot all the way through.

In The Microwave: Put a portion of the soup in a microwave-safe dish and cover it loosely with plastic wrap. Heat on high for 2-3 minutes, stirring halfway through to ensure even warming.

In The Air Fryer: Preheat the air fryer to 350°F (175°C). Transfer the soup to an air fryer-safe container. Heat for 5-10 minutes, checking halfway to avoid overheating or drying out.

What To Serve Liberian Pepper Soup

The Liberian Pepper Soup pairs well with rice, boiled yams, steamed plantains, and fufu. It also can be served alongside fresh bread, green salad, coleslaw, and fried ripe plantains for better savoring of the meal.

Frequently Asked Questions

Can I use a different type of meat instead of goat meat?

Yes, you can substitute goat meat with other meats like beef, chicken, or lamb based on your preference. Adjust cooking times accordingly depending on the meat you choose.

How spicy is Liberian Pepper Soup?

The spiciness can vary depending on the quantity of hot peppers used. Adjust the amount of hot peppers to suit your taste preferences for spice level.

Can I make this soup ahead of time?

Yes, Liberian Pepper Soup can be made ahead of time and stored in the refrigerator or freezer. Reheat gently on the stovetop or in the microwave before serving.

Try more recipes:

Liberian Pepper Soup Recipe

Difficulty:BeginnerPrep time: 20 minutesCook time:2 hours Rest time: minutesTotal time:2 hours 20 minutesServings:6 servingsCalories:300 kcal Best Season:Available

Description

Liberian Pepper Soup Recipe is made with goat meat, onion, garlic, ginger, hot peppers, thyme, curry powder, broth, salt, pepper, and oil. This traditional Liberian pepper soup recipe creates a flavorful and hearty soup that takes about 2.5 hours to prepare and can serve up to 6 people.

Ingredients

Instructions

  1. Heat oil in a pot over medium heat. Add chopped onions, minced garlic, and grated ginger. Sauté until onions are translucent.
  2. Add goat meat chunks to the pot. Brown the meat on all sides, cooking for about 5-7 minutes.
  3. Stir in thyme, curry powder, salt, and pepper. Mix well to coat the meat with the spices.
  4. Pour in the broth, cover the pot, and let it simmer for about 1.5 to 2 hours or until the goat meat is tender.
  5. Add chopped hot peppers to the soup for spiciness. Adjust the quantity based on your spice preference.
  6. Taste the soup and adjust the seasoning if needed. Simmer for an additional 10-15 minutes.
  7. Serve the Liberian pepper soup hot, accompanied by rice or bread if desired.
Keywords:Liberian Pepper Soup Recipe
Nutrition Facts

Serving Size 6

Servings 6


Amount Per Serving
Calories 300
Calories from Fat 350
% Daily Value *
Total Fat 20g31%
Saturated Fat 6g30%
Cholesterol 95mg32%
Sodium 800mg34%
Total Carbohydrate 10g4%
Dietary Fiber 2g8%
Sugars 3g
Protein 30g60%

Vitamin A 10 IU
Vitamin C 30 mg
Calcium 4 mg
Iron 25 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

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