Mary Berry Asparagus Soup Recipe

Mary Berry Asparagus Soup Recipe

Mary Berry Asparagus Soup Recipe is made with asparagus, onion, potato, vegetable stock, butter, heavy cream (optional), and fresh parsley or chives. This creamy Mary Berry Asparagus Soup recipe creates a light yet satisfying soup that takes about 30 minutes to prepare and can serve up to 4 people.

Mary Berry Asparagus Soup Recipe Ingredients

  • 1 lb (450 g) asparagus, trimmed and chopped into small pieces
  • 1 medium onion, finely chopped
  • 2 tbsp butter (or olive oil for a lighter option)
  • 4 cups (1 liter) vegetable stock or chicken stock
  • 1 medium potato, peeled and diced
  • ½ cup (120 ml) heavy cream (optional for a richer soup)
  • Salt and freshly ground black pepper, to taste
  • Fresh parsley or chives, finely chopped (for garnish)

Mary Berry Asparagus Soup Recipe Instructions

  1. Prepare the Vegetables Trim and chop the asparagus into 1-inch pieces, setting aside the tips for garnish if desired. Dice the potato and finely chop the onion.
  2. Sauté the Onion In a large saucepan, melt the butter over medium heat. Add the chopped onion and cook for 3-4 minutes, or until softened and translucent, stirring occasionally.
  3. Cook the Soup Base Add the diced potato and chopped asparagus (except for the tips) to the saucepan. Pour in the stock and bring to a boil. Reduce the heat to low, cover, and simmer for 15-20 minutes, or until the vegetables are tender.
  4. Blend the Soup Remove the soup from heat and let it cool slightly. Use an immersion blender or transfer the mixture to a countertop blender to blend until smooth.
  5. Adjust Consistency If the soup is too thick, add a little more stock or water to reach your desired consistency. Return the soup to the saucepan.
  6. Add Cream (Optional) Stir in the heavy cream for a richer texture and flavor. Heat the soup gently but do not let it boil. Season with salt and freshly ground black pepper to taste.
  7. Cook the Asparagus Tips (Optional) If reserved, blanch the asparagus tips in boiling water for 2-3 minutes until tender. Use them as garnish.
  8. Serve Ladle the soup into bowls and garnish with the asparagus tips, fresh parsley, or chives.

Recipe Tips

  • Enhance the flavor with garlic: Sauté a couple of minced garlic cloves along with the onion for an extra depth of flavor. Garlic pairs wonderfully with asparagus and adds a savory base to the soup.
  • Use homemade stock: If possible, use homemade vegetable or chicken stock for a more flavorful soup. It can make a significant difference compared to store-bought stock.
  • Add a squeeze of lemon juice: A small squeeze of fresh lemon juice just before serving can brighten up the soup and add a refreshing zing that complements the asparagus.

How To Store Mary Berry Asparagus Soup Recipe

Refrigerate: Cool the Mary Berry Asparagus Soup completely. Then, transfer it to an airtight container or cover it with plastic wrap. It can be stored in the refrigerator for up to 3-4 days.

Freeze: For extended storage, freeze the soup. First, let it cool completely, then transfer it to a freezer-safe container or a freezer bag. The soup can be frozen for up to 2 months. When ready to eat, thaw it overnight in the refrigerator before reheating.

How To Reheat Leftover Mary Berry Asparagus Soup Recipe

In The Stove: Pour the leftover soup into a saucepan over medium heat. Stir occasionally and heat for about 5-10 minutes, or until it is hot all the way through. You can add a splash of stock or water to adjust the consistency if needed.

In The Microwave: Place a portion of the soup in a microwave-safe bowl and cover it loosely with a microwave-safe lid or plastic wrap. Heat on high for 2-3 minutes, stirring halfway through to ensure even warming.

In The Slow Cooker: If you prefer to use a slow cooker, add the soup and heat on low for 1-2 hours, stirring occasionally, until it reaches your desired temperature.

What To Serve Mary Berry Asparagus Soup Recipe

Mary Berry Asparagus Soup Recipe pairs well with crusty bread, grilled cheese sandwiches, a fresh green salad, and roasted potatoes. It also can be served alongside garlic bread, deviled eggs, steamed vegetables, and crispy bacon for better savoring of the meal.

Frequently Asked Questions

Can I make this soup without heavy cream?

Yes, you can make the soup without heavy cream for a lighter version. You can also substitute the cream with a plant-based alternative like coconut milk or almond milk for a vegan option.

Can I use frozen asparagus instead of fresh?

Yes, frozen asparagus can be used in place of fresh asparagus. Simply thaw it before cooking, but note that the texture may be slightly different than using fresh asparagus.

How can I make this soup vegan?

To make the soup vegan, simply replace the butter with olive oil and omit the cream or use a plant-based cream alternative. Ensure the stock is vegetable-based.

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Mary Berry Asparagus Soup Recipe

Difficulty:BeginnerPrep time: 10 minutesCook time: 20 minutesRest time: minutesTotal time: 30 minutesServings:4 servingsCalories:200 kcal Best Season:Available

Description

Mary Berry Asparagus Soup Recipe is made with asparagus, onion, potato, vegetable stock, butter, heavy cream (optional), and fresh parsley or chives. This creamy Mary Berry Asparagus Soup recipe creates a light yet satisfying soup that takes about 30 minutes to prepare and can serve up to 4 people.

Ingredients

Instructions

  1. Prepare the Vegetables Trim and chop the asparagus into 1-inch pieces, setting aside the tips for garnish if desired. Dice the potato and finely chop the onion.
  2. Sauté the Onion In a large saucepan, melt the butter over medium heat. Add the chopped onion and cook for 3-4 minutes, or until softened and translucent, stirring occasionally.
  3. Cook the Soup Base Add the diced potato and chopped asparagus (except for the tips) to the saucepan. Pour in the stock and bring to a boil. Reduce the heat to low, cover, and simmer for 15-20 minutes, or until the vegetables are tender.
  4. Blend the Soup Remove the soup from heat and let it cool slightly. Use an immersion blender or transfer the mixture to a countertop blender to blend until smooth.
  5. Adjust Consistency If the soup is too thick, add a little more stock or water to reach your desired consistency. Return the soup to the saucepan.
  6. Add Cream (Optional) Stir in the heavy cream for a richer texture and flavor. Heat the soup gently but do not let it boil. Season with salt and freshly ground black pepper to taste.
  7. Cook the Asparagus Tips (Optional) If reserved, blanch the asparagus tips in boiling water for 2-3 minutes until tender. Use them as garnish.
  8. Serve Ladle the soup into bowls and garnish with the asparagus tips, fresh parsley, or chives.
Keywords:Mary Berry Asparagus Soup Recipe
Nutrition Facts

Servings 4


Amount Per Serving
Calories 200
% Daily Value *
Total Fat 12g19%
Saturated Fat 7g35%
Cholesterol 35mg12%
Sodium 500mg21%
Potassium 550mg16%
Total Carbohydrate 20g7%
Dietary Fiber 3g12%
Sugars 4g
Protein 5g10%

Vitamin A 10 IU
Vitamin C 15 mg
Calcium 4 mg
Iron 8 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

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